Flosi Jónsson

Flosi Jónsson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

125 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	165Feb 2025	125Feb 2025	190Oct 2024	480Feb 2025	59.87Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at European Masters Classic Powerlifting Championships, 20251.61× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 European Masters Classic Powerlifting Championships.

Recent meets

9 Feb 2025European Masters Classic Powerlifting Championships2nd480 kgTotal PR +20EPF · 105 kg · Raw

Place: 2nd
Total: 480
GL: 59.87
DOTS: 292.10
Bodyweight: 102.7

Total PR +20

Past a best of 460 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	165Good	172.5No lift	1651.61× bw
Bench	125Good	130No lift	130No lift	1251.22× bw
Deadlift	180Good	190Good	200No lift	1901.85× bw

5 Oct 2024World Classic & Equipped Masters Powerlifting Championships2nd460 kgIPF · 105 kg · Raw

Place: 2nd
Total: 460
GL: 58.14
DOTS: 283.26
Bodyweight: 99.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	120Good	145No lift	150Good	1501.50× bw
Bench	120No lift	120Good	125No lift	1201.20× bw
Deadlift	175Good	190No lift	190Good	1901.90× bw

Opener → best

Squat: 120 up to 150+30
Bench: 120 up to 120
Deadlift: 175 up to 190+15
Opener total: 415 up to 460+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Flosi Jónsson

Flosi Jónsson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best