Frances Alvarado

Frances Alvarado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

93 kg best

Bench

56.7 kg best

Deadlift

79.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	93Feb 2026	56.7Jan 2026	79.4Feb 2026	226.8Feb 2026	44.52Feb 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 93 kgSet at Levelland Invitational, 20261.69× bodyweight
Best Bench: 56.7 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

14 Feb 2026Levelland Invitational4th226.8 kgTotal PR +9.1THSWPA · 56 kg · Unlimited

Place: 4th
Total: 226.8
DOTS: 266.29
Bodyweight: 54.9

Total PR +9.1

Past a best of 217.7 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.69× bw
Bench	Passed	Passed	Passed	54.40.99× bw
Deadlift	Passed	Passed	Passed	79.41.45× bw

24 Jan 2026FHS TIGER INVITATIONAL MEET4th217.7 kgTHSWPA · 56 kg · Unlimited

Place: 4th
Total: 217.7
DOTS: 254.48
Bodyweight: 55.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.51.60× bw
Bench	Passed	Passed	Passed	56.71.03× bw
Deadlift	Passed	Passed	Passed	72.61.31× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frances Alvarado