Frances Emma Asonye

Frances Emma Asonye — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

129.3 kg best

Bench

65.8 kg best

Deadlift

154.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	129.3Feb 2026	65.8Apr 2026	154.2Apr 2026	342.5Apr 2026	63.13Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 129.3 kgSet at Manzano/DelNorte Duel, 20261.45× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026Girls Powerlifting State Championships3rd342.5 kgTotal PR +2.3NMAA · 90 kg · Raw

Place: 3rd
Total: 342.5
DOTS: 305.73
Bodyweight: 89.7

Total PR +2.3

Past a best of 340.2 kg.

Bench PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.51.37× bw
Bench	Passed	Passed	Passed	65.80.73× bw
Deadlift	Passed	Passed	Passed	154.21.72× bw

16 Mar 2026Manzano/DelNorte Duel1st340.2 kgTotal PR +13.6NMAA · 90 kg · Raw

Place: 1st
Total: 340.2
DOTS: 304.81
Bodyweight: 89

Total PR +13.6

Past a best of 326.6 kg.

Bench PR +6.8

Past a best of 56.7 kg.

Deadlift PR +6.8

Past a best of 140.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.31.45× bw
Bench	Passed	Passed	Passed	63.50.71× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Manzano/Highland Dual, 2 Feb 2026.

Total: +13.6 kg
Squat: ±0 kg
Bench: +6.8 kg
Deadlift: +6.8 kg
GL: +2.65
DOTS: +13.04
Bodyweight: −0.59 kg

2 Feb 2026Manzano/Highland Dual1st326.6 kgNMAA · 90 kg · Raw

Place: 1st
Total: 326.6
DOTS: 291.77
Bodyweight: 89.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.31.44× bw
Bench	Passed	Passed	Passed	56.70.63× bw
Deadlift	Passed	Passed	Passed	140.61.57× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frances Emma Asonye