Francesca Zappa

Francesca Zappa — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at 6° Gara di Stacco Senior Classic.

Squat, bench, deadlift

Squat

102.5 kg best

Bench

67.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	102.5Mar 2026	67.5Mar 2026	140Apr 2025	310Mar 2026	75.18Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 102.5 kgSet at Grind Or Die 3° Trials Campionato Italiano Powerlifting, 20261.88× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Grind Or Die 3° Trials Campionato Italiano Powerlifting.

Recent meets

All 4 meets

14 Mar 2026Grind Or Die 3° Trials Campionato Italiano Powerlifting1st310 kgTotal PR +17.5FIPE · 57 kg · Raw

Place: 1st
Total: 310
DOTS: 365.45
Bodyweight: 54.6

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	102.5Good	107.5No lift	102.51.88× bw
Bench	60Good	65Good	67.5Good	67.51.24× bw
Deadlift	132.5Good	137.5Good	140Good	1402.56× bw

12 Apr 20256° Gara di Stacco Senior Classic9th140 kgFIPL · 57 kg · Raw

Place: 9th
Total: 140
DOTS: 163.46
Bodyweight: 55.4

Deadlift PR +7.5

Past a best of 132.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	125Good	132.5Good	140Good	1402.53× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 125 up to 140+15

First full-power meet on the record — nothing to compare it against yet.

1 Mar 2025Open MEET Competition2nd292.5 kgTotal PR +2.5Italy-UA · 57 kg · Raw

Place: 2nd
Total: 292.5
DOTS: 339.65
Bodyweight: 55.9

Total PR +2.5

Past a best of 290 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +2.5

Past a best of 130 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	102.5No lift	97.51.75× bw
Bench	57.5Good	62.5Good	65No lift	62.51.12× bw
Deadlift	120Good	127.5Good	132.5Good

Opener → best

Squat: 92.5 up to 97.5+5
Bench: 57.5 up to 62.5+5
Deadlift: 120 up to 132.5+12.5
Opener total: 270 up to 292.5+22.5

What changed

Against 7° Gara Nazionale Classic Senior Femminile, 20 Sep 2024.

Total: +2.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.20

Is this your competition record?

Best performance and total

Compare Francesca Zappa

Francesca Zappa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed