Francesco De Rosa

Francesco De Rosa — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Pesaro Powerlifting Poseidon Deadlift Cup 2.

Squat, bench, deadlift

Squat

192.5 kg best

Bench

105 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	192.5Oct 2025	105Oct 2025	200Oct 2025	497.5Oct 2025	73.48Oct 2025	3
93 kg	—	—	170Dec 2024	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at Southeast Regionals, 20252.63× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tournament of Power at MomoCon.

Recent meets

All 4 meets

18 Oct 2025Southeast Regionals5th497.5 kgTotal PR +20USAPL · 75 kg · Raw

Place: 5th
Total: 497.5
GL: 73.48
DOTS: 362.75
Bodyweight: 73.2

Total PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	192.5Good	192.52.63× bw
Bench	92.5Good	102.5No lift	105Good	1051.44× bw
Deadlift	200Good	217.5No lift	220No lift	2002.73× bw

24 May 2025Tournament of Power at MomoCon1st247.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 247.5
GL: 37.49
DOTS: 186.47
Bodyweight: 69.7

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	75Good	127.5No lift	Passed	751.08× bw
Bench	92.5Good	97.5Good	102.5No lift	97.51.40× bw
Deadlift	75Good	132.5No lift	132.5No lift	751.08× bw

Opener → best

Squat: 75 up to 75
Bench: 92.5 up to 97.5+5
Deadlift: 75 up to 75
Opener total: 242.5 up to 247.5+5

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: −230 kg
Squat: −110 kg
Bench: −2.5 kg
Deadlift: −117.5 kg
GL: −33.39
DOTS

7 Feb 2025Georgia State Championships3rd477.5 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 477.5
GL: 70.88
DOTS: 350.39
Bodyweight: 72.5

Deadlift PR +22.5

Past a best of 170 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	185Good	1852.55× bw
Bench	87.5Good	95Good	100Good	1001.38× bw
Deadlift	192.5Good	212.5No lift	227.5No lift	192.52.66× bw

Opener → best

Squat: 165 up to 185+20
Bench: 87.5 up to 100+12.5
Deadlift: 192.5 up to 192.5
Opener total: 445 up to 477.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Francesco De Rosa