Francis Fernandes

Francis Fernandes — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Day of the Deads.

Squat, bench, deadlift

Squat

180 kg best

Bench

92.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	—	—	242.5Oct 2024	—	—	1
90 kg	180Feb 2025	92.5Jun 2026	250Feb 2025	520Feb 2025	70.06Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Georgia State Championships, 20252.05× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Day of the Deads.

Recent meets

All 4 meets

10 Jun 2026Masters Nationals16th440 kgUSAPL · 90 kg · Raw

Place: 16th
Total: 440
GL: 58.79
DOTS: 285.96
Bodyweight: 89.1

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.51.60× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.04× bw
Deadlift	182.5Good	195Good	205Good	2052.30× bw

26 Jun 2025Raw Nationals17th512.5 kgUSAPL · 90 kg · Raw

Place: 17th
Total: 512.5
GL: 69.61
DOTS: 338.88
Bodyweight: 86.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	177.5Good	177.52.06× bw
Bench	82.5Good	87.5Good	92.5No lift	87.51.02× bw
Deadlift	227.5Good	237.5Good	247.5Good	247.52.87× bw

Opener → best

Squat: 162.5 up to 177.5+15
Bench: 82.5 up to 87.5+5
Deadlift: 227.5 up to 247.5+20
Opener total: 472.5 up to 512.5+40

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: −7.5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: −0.45

7 Feb 2025Georgia State Championships2nd520 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 520
GL: 70.06
DOTS: 340.93
Bodyweight: 87.6

Deadlift PR +7.5

Past a best of 242.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.05× bw
Bench	80Good	85Good	90Good	901.03× bw
Deadlift	222.5Good	237.5Good	250Good	2502.85× bw

Opener → best

Squat: 160 up to 180+20
Bench: 80 up to 90+10
Deadlift: 222.5 up to 250+27.5
Opener total: 462.5 up to 520+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Francis Fernandes