Francis Suchoski

Francis Suchoski — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

95 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	150Apr 2026	95Sep 2025	185Sep 2025	430Apr 2026	52.36Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Open Strength for Survivors 3, 20261.39× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Apr 2026Open Strength for Survivors 31st430 kgTotal PR +12.5USPA · 110 kg · Raw

Place: 1st
Total: 430
DOTS: 256.28
Bodyweight: 108.2

Total PR +12.5

Past a best of 417.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150Good	1501.39× bw
Bench	87.5Good	95Good	100No lift	950.88× bw
Deadlift	135Good	165Good	185Good	1851.71× bw

21 Feb 2026Tested Heartbreakers & Record Takers1st417.5 kgUSPA · 110 kg · Raw

Place: 1st
Total: 417.5
DOTS: 250.00
Bodyweight: 106.9

Squat PR +2.5

Past a best of 137.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135No lift	137.5Good	140Good	1401.31× bw
Bench	90Good	95Good	102.5No lift	950.89× bw
Deadlift	160Good	170Good	182.5Good	182.51.71× bw

Opener → best

Squat: 135 up to 140+5
Bench: 90 up to 95+5
Deadlift: 160 up to 182.5+22.5
Opener total: 385 up to 417.5+32.5

What changed

Against Open Liftoberfest, 20 Sep 2025.

Total: ±0 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: −0.56
DOTS

20 Sep 2025Open Liftoberfest1st417.5 kgTotal PR +37.5USPA · 110 kg · Raw

Place: 1st
Total: 417.5
DOTS: 252.38
Bodyweight: 104.4

Total PR +37.5

Past a best of 380 kg.

Squat PR +12.5

Past a best of 125 kg.

Bench PR +10

Past a best of 85 kg.

Deadlift PR +15

Past a best of 170 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	87.5Good	107.5Good	137.5Good	137.51.32× bw
Bench	72.5Good	85Good	95Good	950.91× bw
Deadlift	157.5Good	172.5Good	185Good	185

Opener → best

Squat: 87.5 up to 137.5+50
Bench: 72.5 up to 95+22.5
Deadlift: 157.5 up to 185+27.5
Opener total: 317.5 up to 417.5+100

What changed

Against Ohio State Championships, 5 Apr 2025.

Total: +37.5 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +4.55
DOTS

Is this your competition record?

Best performance and total

Compare Francis Suchoski