Francis Yang

Francis Yang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

112.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	195Nov 2025	112.5Nov 2025	250May 2026	555May 2026	81.82May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Auckland Cup, 20252.65× bodyweight
Best Bench: 112.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

1 May 2026New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships6th555 kgTotal PR +5NZPF · 74 kg · Raw

Place: 6th
Total: 555
GL: 81.82
DOTS: 403.77
Bodyweight: 73.4

Total PR +5

Past a best of 550 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	200No lift	192.52.62× bw
Bench	107.5Good	112.5Good	117.5No lift	112.51.53× bw
Deadlift	225Good	237.5Good	250Good	2503.41× bw

29 Nov 2025Auckland Cup5th550 kgNZPF · 74 kg · Raw

Place: 5th
Total: 550
GL: 80.92
DOTS: 399.06
Bodyweight: 73.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190Good	195Good	200No lift	1952.65× bw
Bench	110Good	112.5No lift	112.5Good	112.51.53× bw
Deadlift	225Good	242.5Good	250No lift	242.53.29× bw

Opener → best

Squat: 190 up to 195+5
Bench: 110 up to 112.5+2.5
Deadlift: 225 up to 242.5+17.5
Opener total: 525 up to 550+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Francis Yang

Francis Yang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best