Francisco Diaz Navarro

Francisco Diaz Navarro — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 90 to 82.5 in Aug 2025.

Squat, bench, deadlift

Squat

230 kg best

Bench

110 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	230May 2026	110Nov 2025	170Aug 2025	510May 2026	71.93May 2026	4
90 kg	190May 2025	102.5May 2025	180May 2025	472.5May 2025	64.90May 2025	1

Best lifts

Best Squat: 230 kgSet at Pampa Classic 5, 20262.88× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

10 Jul 2026Campeonato Argentino1st500 kgAAP · 82.5 kg · Wraps

Place: 1st
Total: 500
DOTS: 348.96
Bodyweight: 78.4

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

30 May 2026Pampa Classic 51st510 kgTotal PR +37.5AAP · 82.5 kg · Wraps

Place: 1st
Total: 510
DOTS: 351.67
Bodyweight: 80

Total PR +37.5

Past a best of 472.5 kg.

Squat PR +35

Past a best of 195 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	210Good	230Good	2302.88× bw
Bench	90Good	110Good	115No lift	1101.38× bw
Deadlift	155Good	162.5Good	170Good

Opener → best

Squat: 185 up to 230+45
Bench: 90 up to 110+20
Deadlift: 155 up to 170+15
Opener total: 430 up to 510+80

What changed

Against World Championship, 14 Nov 2025.

Total: +45 kg
Squat: +45 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +4.32
DOTS

14 Nov 2025World Championship2nd465 kgGPA · 82.5 kg · Wraps

Place: 2nd
Total: 465
DOTS: 332.47
Bodyweight: 75.4

Bench PR +7.5

Past a best of 102.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	185Good	197.5No lift	197.5No lift	1852.45× bw
Bench	95Good	102.5Good	110Good	1101.46× bw
Deadlift	170Good	180No lift	180No lift	1702.25× bw

Opener → best

Squat: 185 up to 185
Bench: 95 up to 110+15
Deadlift: 170 up to 170
Opener total: 450 up to 465+15

What changed

Against Campeonato Argentino, 29 Aug 2025.

Total: ±0 kg
Squat: −10 kg
Bench: +10 kg
Deadlift: ±0 kg
GL: +2.19
DOTS: +12.77

Squat	190Good	225No lift	225Good	2252.87× bw
Bench	100Good	105Good	110No lift	1051.34× bw
Deadlift	160Good	165Good	170Good	1702.17× bw

Is this your competition record?

Best performance and total

Compare Francisco Diaz Navarro