Francisco Gonzalez

Francisco Gonzalez — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 82.5 in Apr 2025.

Squat, bench, deadlift

Squat

176.9 kg best

Bench

140 kg best

Deadlift

206.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	176.9May 2026	140Apr 2025	206.4May 2026	492.5Apr 2025	69.28Apr 2025	2
90 kg	125Dec 2024	117.5Dec 2024	190Dec 2024	432.5Dec 2024	58.08Dec 2024	1

Best lifts

Best Squat: 176.9 kgSet at State - 1A Division, 20262.21× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 May 2026State - 1A Division4th489.9 kgIHSPLA · 82.5 kg · Raw

Place: 4th
Total: 489.9
DOTS: 337.55
Bodyweight: 80.1

Squat PR +16.9

Past a best of 160 kg.

Deadlift PR +13.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	158.8Good	170.1Good	176.9Good	176.92.21× bw
Bench	102.1Good	106.6No lift	106.6Good	106.61.33× bw
Deadlift	176.9Good	190.5Good	206.4Good	206.42.58× bw

5 Apr 2025Tested Tri-Cities Classic1st492.5 kgTotal PR +60USPA · 82.5 kg · Raw

Place: 1st
Total: 492.5
DOTS: 338.61
Bodyweight: 80.4

Total PR +60

Past a best of 432.5 kg.

Squat PR +35

Past a best of 125 kg.

Bench PR +22.5

Past a best of 117.5 kg.

Deadlift PR +2.5

Past a best of 190 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5No lift	172.5No lift	1601.99× bw
Bench	127.5Good	140Good	150No lift	1401.74× bw
Deadlift	177.5Good	192.5Good	210

Opener → best

Squat: 160 up to 160
Bench: 127.5 up to 140+12.5
Deadlift: 177.5 up to 192.5+15
Opener total: 465 up to 492.5+27.5

What changed

Against Western Mass Winter Blast, 7 Dec 2024.

Total: +60 kg
Squat: +35 kg
Bench: +22.5 kg
Deadlift: +2.5 kg
GL: +11.20
DOTS

7 Dec 2024Western Mass Winter Blast1st432.5 kgUSPA · 90 kg · Raw

Place: 1st
Total: 432.5
DOTS: 282.55
Bodyweight: 88.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	125No lift	125Good	130No lift	1251.42× bw
Bench	112.5Good	117.5Good	122.5No lift	117.51.33× bw
Deadlift	180Good	190Good	200No lift	1902.15× bw

Opener → best

Squat: 125 up to 125
Bench: 112.5 up to 117.5+5
Deadlift: 180 up to 190+10
Opener total: 417.5 up to 432.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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