Francisco Javier Velasco Luque

Francisco Javier Velasco Luque — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

165 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	245May 2025	165May 2025	290Dec 2025	690May 2025	88.09Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Southern European Championship, 20252.48× bodyweight
Best Bench: 165 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Titanes del Mediterráneo.

Recent meets

13 Dec 2025Titanes del Mediterráneo2nd685 kgWRPF-Spain · 100 kg · Raw

Place: 2nd
Total: 685
DOTS: 428.68
Bodyweight: 96.3

Deadlift PR +10

Past a best of 280 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	240No lift	240No lift	2302.39× bw
Bench	155Good	165Good	170No lift	1651.71× bw
Deadlift	270Good	285Good	290Good	2903.01× bw

31 May 2025Southern European Championship3rd690 kgTotal PR +80WRPF-Spain · 100 kg · Raw

Place: 3rd
Total: 690
DOTS: 427.18
Bodyweight: 98.7

Total PR +80

Past a best of 610 kg.

Squat PR +35

Past a best of 210 kg.

Bench PR +15

Past a best of 150 kg.

Deadlift PR +30

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	245Good	2452.48× bw
Bench	150Good	157.5Good	165Good	1651.67× bw
Deadlift	255Good	270Good	280Good	280

Opener → best

Squat: 220 up to 245+25
Bench: 150 up to 165+15
Deadlift: 255 up to 280+25
Opener total: 625 up to 690+65

What changed

Against Arnold Classic Europe, 11 Oct 2024.

Total: +80 kg
Squat: +35 kg
Bench: +15 kg
Deadlift: +30 kg
GL: +9.46
DOTS

11 Oct 2024Arnold Classic Europe8th610 kgWRPF-Spain · 100 kg · Raw

Place: 8th
Total: 610
DOTS: 380.88
Bodyweight: 96.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	195No lift	210No lift	210Good	2102.17× bw
Bench	140Good	147.5Good	150Good	1501.55× bw
Deadlift	240Good	250No lift	250Good	2502.58× bw

Opener → best

Squat: 195 up to 210+15
Bench: 140 up to 150+10
Deadlift: 240 up to 250+10
Opener total: 575 up to 610+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Francisco Javier Velasco Luque