Francois St-Amant

Francois St-Amant — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

115 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	157.5Mar 2025	115Sep 2025	185Sep 2025	442.5Mar 2025	56.69Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Eastside Open, 20251.62× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Sep 2025Montreal Powerhouse Classic1st355 kgCPU · 105 kg · Raw

Place: 1st
Total: 355
GL: 44.84
DOTS: 218.49
Bodyweight: 100

Bench PR +2.5

Past a best of 112.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	55Good	Passed	Passed	550.55× bw
Bench	102.5Good	110Good	115Good	1151.15× bw
Deadlift	165Good	175Good	185Good	1851.85× bw

22 Mar 2025Eastside Open1st442.5 kgCPU · 105 kg · Raw

Place: 1st
Total: 442.5
GL: 56.69
DOTS: 275.93
Bodyweight: 97.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	157.5Good	157.51.62× bw
Bench	102.5Good	110Good	112.5Good	112.51.16× bw
Deadlift	150Good	165Good	172.5Good	172.51.78× bw

Opener → best

Squat: 140 up to 157.5+17.5
Bench: 102.5 up to 112.5+10
Deadlift: 150 up to 172.5+22.5
Opener total: 392.5 up to 442.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Francois St-Amant