Frank Cornado

Attempt

Frank Cornado — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170.1 kg best

Bench

83.9 kg best

Deadlift

199.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	170.1Feb 2026	83.9Feb 2026	199.6Feb 2026	453.6Feb 2026	52.60Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170.1 kgSet at Central meet, 20261.41× bodyweight
Best Bench: 83.9 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

18 Feb 2026Central meet5th453.6 kgTotal PR +20.4THSPA · 124.7 kg · Raw

Place: 5th
Total: 453.6
DOTS: 260.03
Bodyweight: 120.7

Total PR +20.4

Past a best of 433.2 kg.

Squat PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	170.11.41× bw
Bench	Passed	Passed	Passed	83.90.70× bw
Deadlift	Passed	Passed	Passed	199.61.65× bw

11 Feb 2026Fossil Ridge meet5th433.2 kgTotal PR +15.9THSPA · 124.7 kg · Raw

Place: 5th
Total: 433.2
DOTS: 248.42
Bodyweight: 120.5

Total PR +15.9

Past a best of 417.3 kg.

Squat PR +11.3

Past a best of 152 kg.

Deadlift PR +6.8

Past a best of 181.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	163.31.35× bw
Bench	Passed	Passed	Passed	81.70.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Argyle Meet, 4 Feb 2026.

Total: +15.9 kg
Squat: +11.3 kg
Bench: −2.3 kg
Deadlift: +6.8 kg
GL: +1.62
DOTS: +8.29
Bodyweight: +1.23 kg

4 Feb 2026Argyle Meet4th417.3 kgTHSPA · 124.7 kg · Raw

Place: 4th
Total: 417.3
DOTS: 240.13
Bodyweight: 119.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.27× bw
Bench	Passed	Passed	Passed	83.90.70× bw
Deadlift	Passed	Passed	Passed	181.41.52× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frank Cornado

Frank Cornado

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best