Frank D'Angelo

Attempt

Frank D'Angelo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

327 kg best

Bench

207.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	327Nov 2024	207.5Jan 2026	300Jan 2026	827Nov 2024	102.56Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 327 kgSet at The Shack Showdown II Pro/Am, 20243.14× bodyweight
Best Bench: 207.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Jan 2026Barbell Winter Classic III1st825 kgIPA · 110 kg · Raw

Place: 1st
Total: 825
DOTS: 498.81
Bodyweight: 104.3

Bench PR +2.5

Past a best of 205 kg.

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	317.5Good	340No lift	Passed	317.53.04× bw
Bench	195Good	207.5Good	Passed	207.51.99× bw
Deadlift	300Good	320No lift	Passed	3002.87× bw

23 Nov 2024The Shack Showdown II Pro/Am1st827 kgUSPC · 110 kg · Raw

Place: 1st
Total: 827
DOTS: 500.70
Bodyweight: 104

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	295Good	327Good	340No lift	3273.14× bw
Bench	195Good	205Good	211No lift	2051.97× bw
Deadlift	295Good	318No lift	318No lift	2952.84× bw

Opener → best

Squat: 295 up to 327+32
Bench: 195 up to 205+10
Deadlift: 295 up to 295
Opener total: 785 up to 827+42

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frank D'Angelo

Frank D'Angelo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best