Frank Fallon

Attempt

Frank Fallon — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 74 in Dec 2025.

Squat, bench, deadlift

Squat

205 kg best

Bench

127.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	195Apr 2026	127.5Apr 2026	220Apr 2026	542.5Apr 2026	80.96Apr 2026	2
83 kg	205Jun 2025	122.5Jun 2025	212.5Dec 2024	540Jun 2025	77.31Jun 2025	2

Best lifts

Best Squat: 205 kgSet at Summer Open, 20252.64× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Irish x SW Meet.

Recent meets

All 4 meets

4 Apr 2026Irish x SW Meet2nd542.5 kgTotal PR +2.5IrishPF · 74 kg · Raw

Place: 2nd
Total: 542.5
DOTS: 400.87
Bodyweight: 71.7

Total PR +2.5

Past a best of 540 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	195Good	1952.72× bw
Bench	117.5Good	122.5Good	127.5Good	127.51.78× bw
Deadlift	200Good	212.5Good	220Good	2203.07× bw

13 Dec 2025December Open2nd532.5 kgIrishPF · 74 kg · Raw

Place: 2nd
Total: 532.5
DOTS: 397.06
Bodyweight: 70.8

Bench PR +2.5

Past a best of 122.5 kg.

Deadlift PR +2.5

Past a best of 212.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5Good	192.52.72× bw
Bench	117.5Good	122.5Good	125Good	1251.77× bw
Deadlift	200Good	210Good	215Good	215

Opener → best

Squat: 175 up to 192.5+17.5
Bench: 117.5 up to 125+7.5
Deadlift: 200 up to 215+15
Opener total: 492.5 up to 532.5+40

What changed

Against Summer Open, 29 Jun 2025.

Total: −7.5 kg
Squat: −12.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.72
DOTS

29 Jun 2025Summer Open5th540 kgTotal PR +20IrishPF · 83 kg · Raw

Place: 5th
Total: 540
DOTS: 378.94
Bodyweight: 77.7

Total PR +20

Past a best of 520 kg.

Squat PR +12.5

Past a best of 192.5 kg.

Bench PR +7.5

Past a best of 115 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205Good	2052.64× bw
Bench	112.5Good	117.5Good	122.5Good	122.51.58× bw
Deadlift	202.5Good	212.5Good	222.5No lift

Opener → best

Squat: 190 up to 205+15
Bench: 112.5 up to 122.5+10
Deadlift: 202.5 up to 212.5+10
Opener total: 505 up to 540+35

What changed

Against December Open, 7 Dec 2024.

Total: +20 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: ±0 kg
GL: +3.81
DOTS

Is this your competition record?

Best performance and total

Compare Frank Fallon

Frank Fallon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed