Frank Montalvo

Frank Montalvo — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 89.8 to 82.1 in Jan 2026.

Squat, bench, deadlift

Squat

161 kg best

Bench

95.3 kg best

Deadlift

163.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	161Jan 2026	95.3Jan 2026	163.3Jan 2026	417.3Jan 2026	50.01Jan 2026	2
89.8 kg	142.9Jan 2025	90.7Jan 2025	151.9Jan 2025	385.6Jan 2025	43.97Jan 2025	1

Best lifts

Best Squat: 161 kgSet at Mission Iron Eagle Invitational, 20262.04× bodyweight
Best Bench: 95.3 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Pace Invitational 1.

Recent meets

22 Jan 2026Mission Iron Eagle Invitational8th410.5 kgTHSPA · 82.1 kg · Unlimited

Place: 8th
Total: 410.5
DOTS: 285.33
Bodyweight: 78.9

Deadlift PR +2.3

Past a best of 161 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1612.04× bw
Bench	Passed	Passed	Passed	86.21.09× bw
Deadlift	Passed	Passed	Passed	163.32.07× bw

9 Jan 2026Pace Invitational 13rd417.3 kgTotal PR +31.8THSPA · 82.1 kg · Unlimited

Place: 3rd
Total: 417.3
DOTS: 292.10
Bodyweight: 78

Total PR +31.8

Past a best of 385.6 kg.

Squat PR +18.2

Past a best of 142.8 kg.

Bench PR +4.5

Past a best of 90.8 kg.

Deadlift PR +9.1

Past a best of 151.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1612.06× bw
Bench	Passed	Passed	Passed	95.31.22× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against La Joya Palmview Invitational, 16 Jan 2025.

Total: +31.8 kg
Squat: +18.2 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +6.04
DOTS: +34.93
Bodyweight: −6.80 kg

Not like for like: 89.8 kg class to 82.1 kg.

16 Jan 2025La Joya Palmview Invitational17th385.6 kgTHSPA · 89.8 kg · Unlimited

Place: 17th
Total: 385.6
DOTS: 257.17
Bodyweight: 84.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.68× bw
Bench	Passed	Passed	Passed	90.71.07× bw
Deadlift	Passed	Passed	Passed	151.91.79× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frank Montalvo

Frank Montalvo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best