Frank van Greunen

Frank van Greunen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

80 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	120Mar 2026	80Mar 2026	187.5Mar 2026	387.5Mar 2026	57.35Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Classic Powerlifting Championships, 20261.65× bodyweight
Best Bench: 80 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Classic Powerlifting Championships.

Recent meets

19 Mar 2026Classic Powerlifting Championships3rd387.5 kgSAPF · 74 kg · Raw

Place: 3rd
Total: 387.5
GL: 57.35
DOTS: 283.31
Bodyweight: 72.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Isaac Sammut387.5 kg±0
Brendon Dewit387.5 kg±0
Darryl O'Lone387.5 kg±0
Andrei Gabriel Matache387.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	120No lift	120Good	130No lift	1201.65× bw
Bench	70Good	75No lift	80Good	801.10× bw
Deadlift	170Good	187.5Good	195No lift	187.52.57× bw

Is this your competition record?

Best performance and total

Compare Frank van Greunen