Frankie Koniak

Frankie Koniak — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

125 kg best

Bench

111 kg best

Deadlift

159 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	125Jun 2025	111Jun 2025	159Jun 2025	395Jun 2025	61.48Jun 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Headquarters Iron Showcase, 20251.89× bodyweight
Best Bench: 111 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Headquarters Iron Showcase.

Recent meets

22 Jun 2025Headquarters Iron Showcase1st395 kgUSPC · 67.5 kg · Wraps

Place: 1st
Total: 395
DOTS: 308.80
Bodyweight: 66.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Sam Escoto395 kg±0
Márk Soltész395 kg±0
Leandro Presta Silva395 kg±0
Ivan Heart395 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Frankie Koniak