Frans-José Goris

Frans-José Goris — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Kwalificatiewedstrijd 1.

Squat, bench, deadlift

Squat

235 kg best

Bench

152.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	235Feb 2026	152.5Apr 2026	265Apr 2026	647.5Apr 2026	95.26Apr 2026	6
83 kg	—	—	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at European University Classic Powerlifting Cup, 20263.19× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

4 Apr 2026Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior3rd647.5 kgTotal PR +15KBGV · 74 kg · Raw

Place: 3rd
Total: 647.5
DOTS: 469.81
Bodyweight: 73.7

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	235No lift	2303.12× bw
Bench	142.5Good	147.5Good	152.5Good	152.52.07× bw
Deadlift	245Good	265Good	267.5No lift	2653.60× bw

17 Feb 2026European University Classic Powerlifting Cup3rd632.5 kgEPF · 74 kg · Raw

Place: 3rd
Total: 632.5
GL: 93.05
DOTS: 458.88
Bodyweight: 73.7

Squat PR +5

Past a best of 230 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	235Good	2353.19× bw
Bench	140Good	145No lift	145Good	1451.97× bw
Deadlift	235Good	252.5Good	260No lift	252.53.43× bw

Opener → best

Squat: 220 up to 235+15
Bench: 140 up to 145+5
Deadlift: 235 up to 252.5+17.5
Opener total: 595 up to 632.5+37.5

What changed

Against European Juniors and Sub-Juniors Classic Championships, 28 Nov 2025.

Total: ±0 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: −0.07

28 Nov 2025European Juniors and Sub-Juniors Classic Championships4th632.5 kgTotal PR +27.5EPF · 74 kg · Raw

Place: 4th
Total: 632.5
GL: 93.12
DOTS: 459.33
Bodyweight: 73.6

Total PR +27.5

Past a best of 605 kg.

Squat PR +10

Past a best of 220 kg.

Bench PR +7.5

Past a best of 140 kg.

Deadlift PR +10

Past a best of 245 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	230Good	2303.13× bw
Bench	140Good	145Good	147.5Good	147.52.00× bw
Deadlift	237.5Good	255Good	262.5No lift

Opener → best

Squat: 215 up to 230+15
Bench: 140 up to 147.5+7.5
Deadlift: 237.5 up to 255+17.5
Opener total: 592.5 up to 632.5+40

What changed

Against World Junior and Sub-Juniors Powerlifting Championships, 25 Aug 2025.

Total: +27.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +4.26

Is this your competition record?

Best performance and total

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