Franziska Ditsch

Franziska Ditsch — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

85 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	145Mar 2026	85Mar 2026	157.5Mar 2026	387.5Mar 2026	70.64Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at KSV Frankfurt Spring Cup, 20261.56× bodyweight
Best Bench: 85 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 KSV Frankfurt Spring Cup.

Recent meets

28 Mar 2026KSV Frankfurt Spring Cup3rd387.5 kgTotal PR +10BVDK · 84+ kg · Raw

Place: 3rd
Total: 387.5
DOTS: 340.90
Bodyweight: 92.8

Total PR +10

Past a best of 377.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	147.5No lift	1451.56× bw
Bench	80Good	85No lift	85Good	850.92× bw
Deadlift	150Good	155Good	157.5Good	157.51.70× bw

3 Oct 2025Landesmeisterschaft KDK NRW Aktive6th377.5 kgTotal PR +15BVDK · 84+ kg · Raw

Place: 6th
Total: 377.5
DOTS: 334.36
Bodyweight: 91.3

Total PR +15

Past a best of 362.5 kg.

Squat PR +5

Past a best of 137.5 kg.

Deadlift PR +10

Past a best of 145 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.51.56× bw
Bench	80No lift	80Good	85No lift	800.88× bw
Deadlift	140Good	150Good	155Good

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 80 up to 80
Deadlift: 140 up to 155+15
Opener total: 350 up to 377.5+27.5

What changed

Against Bezirksmeisterschaft Mittelrhein KDK, 19 Jul 2025.

Total: +15 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +2.12
DOTS

19 Jul 2025Bezirksmeisterschaft Mittelrhein KDK3rd362.5 kgBVDK · 84+ kg · Raw

Place: 3rd
Total: 362.5
DOTS: 325.03
Bodyweight: 88.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145No lift	145No lift	137.51.55× bw
Bench	70Good	75Good	80Good	800.90× bw
Deadlift	135Good	145Good	162.5No lift	1451.63× bw

Opener → best

Squat: 137.5 up to 137.5
Bench: 70 up to 80+10
Deadlift: 135 up to 145+10
Opener total: 342.5 up to 362.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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