Freark Okkema

Freark Okkema — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

92.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	167.5Feb 2025	92.5Feb 2026	200Feb 2026	455Feb 2026	68.64Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Northside Barbell Winter Cup, 20252.49× bodyweight
Best Bench: 92.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Feb 2026Northside Barbell Cup13th455 kgTotal PR +10KNKF-SP · 74 kg · Raw

Place: 13th
Total: 455
DOTS: 340.43
Bodyweight: 70.4

Total PR +10

Past a best of 445 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155No lift	155Good	162.5Good	162.52.31× bw
Bench	85Good	87.5Good	92.5Good	92.51.31× bw
Deadlift	177.5Good	190Good	200Good	2002.84× bw

22 Feb 2025Northside Barbell Winter Cup4th445 kgKNKF-SP · 74 kg · Raw

Place: 4th
Total: 445
DOTS: 343.61
Bodyweight: 67.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	170No lift	167.52.49× bw
Bench	82.5Good	87.5Good	90Good	901.34× bw
Deadlift	187.5Good	197.5No lift	197.5No lift	187.52.78× bw

Opener → best

Squat: 160 up to 167.5+7.5
Bench: 82.5 up to 90+7.5
Deadlift: 187.5 up to 187.5
Opener total: 430 up to 445+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Freark Okkema

Freark Okkema

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best