Freda Tuono

Freda Tuono — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

90 kg best

Bench

47.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	90Nov 2025	47.5Nov 2025	110Nov 2025	247.5Nov 2025	51.03Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90 kgSet at Women of Power 2, 20251.29× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Women of Power 2.

Recent meets

15 Nov 2025Women of Power 21st247.5 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 247.5
GL: 51.03
DOTS: 251.09
Bodyweight: 69.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Itzel Daou Garcia247.5 kg±0
Olivia Jaramillo247.5 kg±0
Danielle McPherson247.5 kg±0
Alynn Jimenez Miranda247.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	80Good	85Good	90Good	901.29× bw
Bench	45Good	47.5Good	50No lift	47.50.68× bw
Deadlift	97.5Good	105Good	110Good	1101.58× bw

Is this your competition record?

Best performance and total

Compare Freda Tuono