Freddie Runciman

Freddie Runciman — powerlifting results, records and meets · Attempt

Career progression

Raw

3 results that produced no comparable total: bomb out at JCSA Winter Open; bench only at British Classic Bench Press Championships; bomb out at British Juniors & Sub-Juniors.

Squat, bench, deadlift

Squat

175 kg best

Bench

140 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	175May 2026	140May 2026	200Jan 2026	452.5Oct 2025	63.26Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at British Juniors & Sub-Juniors, 20262.12× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 South East Championships.

Recent meets

All 4 meets

13 May 2026British Juniors & Sub-JuniorsDQ— kgBP · 83 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 82.5

Squat PR +15

Past a best of 160 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175No lift	175Good	1752.12× bw
Bench	120Good	130Good	140Good	1401.70× bw
Deadlift	200No lift	215No lift	215No lift	—

28 Feb 2026British Classic Bench Press Championships7th125 kgBP · 83 kg · Raw

Place: 7th
Total: 125
GL: 63.62
DOTS: 85.63
Bodyweight: 80.9

Bench PR +12.5

Past a best of 112.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	117.5Good	120Good	125Good	1251.55× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 117.5 up to 125+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

25 Jan 2026JCSA Winter OpenDQ— kgEPA · 83 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 82.3

Squat PR +10

Past a best of 150 kg.

Deadlift PR +10

Past a best of 190 kg.

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160No lift	160Good	1601.95× bw
Bench	120No lift	120No lift	125No lift	—
Deadlift	200No lift	200No lift

Opener → best

Squat: 150 up to 160+10
Bench: 120 up to —
Deadlift: 200 up to 200
Opener total: 470 up to —+-470

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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