Freddie Walsh

Freddie Walsh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

125 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	220May 2026	125May 2026	215Oct 2025	550May 2026	82.93Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Welsh Championships, 20263.03× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

2 May 2026Welsh Championships1st550 kgTotal PR +5WelshPA · 74 kg · Raw

Place: 1st
Total: 550
DOTS: 403.03
Bodyweight: 72.6

Total PR +5

Past a best of 545 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	220Good	2203.03× bw
Bench	115Good	122.5No lift	125Good	1251.72× bw
Deadlift	185Good	200Good	205Good	2052.82× bw

25 Oct 2025Dragon's Harvest1st545 kgTotal PR +30WelshPA · 74 kg · Raw

Place: 1st
Total: 545
DOTS: 413.10
Bodyweight: 69.1

Total PR +30

Past a best of 515 kg.

Squat PR +10

Past a best of 200 kg.

Bench PR +10

Past a best of 110 kg.

Deadlift PR +10

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	210Good	2103.04× bw
Bench	107.5Good	115Good	120Good	1201.74× bw
Deadlift	200Good	215Good	225No lift

Opener → best

Squat: 187.5 up to 210+22.5
Bench: 107.5 up to 120+12.5
Deadlift: 200 up to 215+15
Opener total: 495 up to 545+50

What changed

Against British Junior Powerlifting Championships, 28 Mar 2025.

Total: +30 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +6.24

28 Mar 2025British Junior Powerlifting Championships10th515 kgTotal PR +20BP · 74 kg · Raw

Place: 10th
Total: 515
GL: 76.69
DOTS: 379.48
Bodyweight: 72

Total PR +20

Past a best of 495 kg.

Squat PR +10

Past a best of 190 kg.

Bench PR +5

Past a best of 105 kg.

Deadlift PR +5

Past a best of 200 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	200Good	2002.78× bw
Bench	102.5Good	107.5Good	110Good	1101.53× bw
Deadlift	187.5Good	200No lift	205Good

Opener → best

Squat: 180 up to 200+20
Bench: 102.5 up to 110+7.5
Deadlift: 187.5 up to 205+17.5
Opener total: 470 up to 515+45

What changed

Against Autumn Cup, 26 Oct 2024.

Total: +20 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.08
DOTS

Is this your competition record?

Best performance

Best total

Compare Freddie Walsh

Freddie Walsh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed