Freddy Burrows

Freddy Burrows — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

160 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	255Apr 2026	160Nov 2025	290Apr 2026	702.5Apr 2026	97.24Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Irish x SW Primetime, 20263.07× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 April Open.

Recent meets

All 4 meets

4 Apr 2026Irish x SW Primetime3rd702.5 kgTotal PR +10IrishPF · 83 kg · Raw

Place: 3rd
Total: 702.5
DOTS: 474.25
Bodyweight: 83

Total PR +10

Past a best of 692.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	255Good	2553.07× bw
Bench	155Good	157.5No lift	157.5Good	157.51.90× bw
Deadlift	265Good	280Good	290Good	2903.49× bw

15 Nov 2025Open Nationals2nd692.5 kgTotal PR +10IrishPF · 83 kg · Raw

Place: 2nd
Total: 692.5
DOTS: 467.82
Bodyweight: 82.9

Total PR +10

Past a best of 682.5 kg.

Bench PR +7.5

Past a best of 152.5 kg.

Deadlift PR +7.5

Past a best of 280 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	255No lift	2452.96× bw
Bench	150Good	155Good	160Good	1601.93× bw
Deadlift	265Good	280Good	287.5Good

Opener → best

Squat: 235 up to 245+10
Bench: 150 up to 160+10
Deadlift: 265 up to 287.5+22.5
Opener total: 650 up to 692.5+42.5

What changed

Against April Open, 5 Apr 2025.

Total: +10 kg
Squat: −5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +1.10
DOTS

5 Apr 2025April Open1st682.5 kgTotal PR +37.5IrishPF · 83 kg · Raw

Place: 1st
Total: 682.5
DOTS: 462.64
Bodyweight: 82.4

Total PR +37.5

Past a best of 645 kg.

Squat PR +12.5

Past a best of 237.5 kg.

Bench PR +7.5

Past a best of 145 kg.

Deadlift PR +17.5

Past a best of 262.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	242.5Good	250Good	2503.03× bw
Bench	142.5Good	147.5Good	152.5Good	152.51.85× bw
Deadlift	255Good	270Good	280Good	280

Opener → best

Squat: 230 up to 250+20
Bench: 142.5 up to 152.5+10
Deadlift: 255 up to 280+25
Opener total: 627.5 up to 682.5+55

What changed

Against Open Nationals, 9 Nov 2024.

Total: +37.5 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +5.32
DOTS

Is this your competition record?

Best performance and total

Compare Freddy Burrows

Freddy Burrows

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed