Frederick Marquez

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Frederick Marquez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 74.8 to 82.1 in Feb 2025; 82.1 to 74.8 in Feb 2026.

Squat, bench, deadlift

Squat

142.9 kg best

Bench

104.3 kg best

Deadlift

163.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	142.9Feb 2026	104.3Feb 2026	163.3Feb 2026	410.5Feb 2026	50.70Feb 2026	2
82.1 kg	136.1Feb 2025	95.3Feb 2025	151.9Feb 2025	383.3Feb 2025	46.74Feb 2025	1

Best lifts

Best Squat: 142.9 kgSet at Mayde Creek Quad, 20261.92× bodyweight
Best Bench: 104.3 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Northbrook Tri Meet.

Recent meets

11 Feb 2026Mayde Creek Quad4th410.5 kgTotal PR +27.2THSPA · 74.8 kg · Unlimited

Place: 4th
Total: 410.5
DOTS: 296.05
Bodyweight: 74.4

Total PR +27.2

Past a best of 383.3 kg.

Squat PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.92× bw
Bench	Passed	Passed	Passed	104.31.40× bw
Deadlift	Passed	Passed	Passed	163.32.20× bw

5 Feb 2025Northbrook Tri Meet2nd383.3 kgTotal PR +52.2THSPA · 82.1 kg · Unlimited

Place: 2nd
Total: 383.3
DOTS: 272.93
Bodyweight: 75.9

Total PR +52.2

Past a best of 331.1 kg.

Squat PR +15.9

Past a best of 120.2 kg.

Bench PR +20.4

Past a best of 74.9 kg.

Deadlift PR +15.9

Past a best of 136 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.79× bw
Bench	Passed	Passed	Passed	95.31.26× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against TWHS Tri-Meet 1, 10 Jan 2025.

Total: +52.2 kg
Squat: +15.9 kg
Bench: +20.4 kg
Deadlift: +15.9 kg
GL: +5.94
DOTS: +34.68
Bodyweight: +1.23 kg

Not like for like: 74.8 kg class to 82.1 kg.

10 Jan 2025TWHS Tri-Meet 15th331.1 kgTHSPA · 74.8 kg · Unlimited

Place: 5th
Total: 331.1
DOTS: 238.25
Bodyweight: 74.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	120.21.61× bw
Bench	Passed	Passed	Passed	74.81.00× bw
Deadlift	Passed	Passed	Passed	136.11.82× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frederick Marquez