Frederik Dostie

Frederik Dostie — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 120 to 120+ in Mar 2025; 120+ to 120 in Aug 2025.

Squat, bench, deadlift

Squat

310 kg best

Bench

195 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	300Oct 2024	185Aug 2025	305Oct 2024	780Oct 2024	92.30Oct 2024	2
120+ kg	310Mar 2025	195Mar 2025	300Mar 2025	805Mar 2025	91.95Mar 2025	1

Best lifts

Best Squat: 310 kgSet at Nationals, 20252.48× bodyweight
Best Bench: 195 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Aug 2025Central Canadian Championships1st770 kgCPU · 120 kg · Raw

Place: 1st
Total: 770
GL: 90.31
DOTS: 445.24
Bodyweight: 117.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Mar 2025Nationals2nd805 kgTotal PR +25CPU · 120+ kg · Raw

Place: 2nd
Total: 805
GL: 91.95
DOTS: 456.27
Bodyweight: 125

Total PR +25

Past a best of 780 kg.

Squat PR +10

Past a best of 300 kg.

Bench PR +20

Past a best of 175 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	295Good	310No lift	310Good	3102.48× bw
Bench	185Good	192.5Good	195Good	1951.56× bw
Deadlift	280Good	300Good	302.5No lift

Opener → best

Squat: 295 up to 310+15
Bench: 185 up to 195+10
Deadlift: 280 up to 300+20
Opener total: 760 up to 805+45

What changed

Against Championnat provincial subjunior et junior, 5 Oct 2024.

Total: +25 kg
Squat: +10 kg
Bench: +20 kg
Deadlift: −5 kg
GL: −0.35

5 Oct 2024Championnat provincial subjunior et junior1st780 kgCPU · 120 kg · Raw

Place: 1st
Total: 780
GL: 92.30
DOTS: 454.19
Bodyweight: 115.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	290Good	295No lift	300Good	3002.60× bw
Bench	175No lift	175Good	185No lift	1751.52× bw
Deadlift	285Good	305Good	315No lift	3052.65× bw

Opener → best

Squat: 290 up to 300+10
Bench: 175 up to 175
Deadlift: 285 up to 305+20
Opener total: 750 up to 780+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Frederik Dostie

Frederik Dostie

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

Squat	270Good	285Good	295No lift	2852.42× bw
Bench	175Good	185Good	192.5No lift	1851.57× bw
Deadlift	280Good	290Good	300Good	3002.55× bw