Frederika Forbes

Frederika Forbes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

75 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	132.5Jul 2026	75Jul 2026	190Jul 2026	397.5Jul 2026	73.78Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at British Powerlifting Championships, 20261.51× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Jul 2026British Powerlifting Championships1st397.5 kgTotal PR +17.5BPU · 90 kg · Raw

Place: 1st
Total: 397.5
DOTS: 357.96
Bodyweight: 88

Total PR +17.5

Past a best of 380 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	132.5Good	132.51.51× bw
Bench	75Good	82.5No lift	87.5No lift	750.85× bw
Deadlift	180Good	190Good	200No lift	1902.16× bw

5 Oct 2025South Coast Qualifier1st380 kgBPU · 90 kg · Raw

Place: 1st
Total: 380
DOTS: 347.14
Bodyweight: 85.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	127.5Good	127.51.49× bw
Bench	70Good	72.5Good	75No lift	72.50.85× bw
Deadlift	160Good	180Good	200No lift	1802.11× bw

Opener → best

Squat: 115 up to 127.5+12.5
Bench: 70 up to 72.5+2.5
Deadlift: 160 up to 180+20
Opener total: 345 up to 380+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frederika Forbes