Frederique Ubachs

Frederique Ubachs — powerlifting results, records and meets · Attempt

Career progression

Raw

7 results that produced no comparable total: bench only at Subjunioren & Junioren & Masters NK Bankdrukken; bench only at World Classic & Equipped Bench Press Championships; bench only at European Bench Press Championships; bench only at Open NK Bankdrukken; bench only at Subjunioren & Junioren & Masters NK Bankdrukken; bench only at World Classic & Equipped Bench Press Championships; bench only at European Equipped and Classic Bench Press Championships.

Squat, bench, deadlift

Squat

150 kg best

Bench

120 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	150Apr 2026	120May 2026	167.5Oct 2025	433.5Apr 2026	86.04Apr 2026	10
84 kg	—	117.5Dec 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Junioren NK Powerliften, 20262.00× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 11 meets

2 Aug 2026European Equipped and Classic Bench Press Championships1st117.5 kgEPF · 76 kg · Raw

Place: 1st
Total: 117.5
GL: 90.49
DOTS: 114.12
Bodyweight: 75.4

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

23 May 2026World Classic & Equipped Bench Press Championships2nd120 kgIPF · 76 kg · Raw

Place: 2nd
Total: 120
GL: 92.69
DOTS: 117.08
Bodyweight: 74.8

Bench PR +2.5

Past a best of 117.5 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	112.5Good	120Good	125No lift	1201.61× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 112.5 up to 120+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

25 Apr 2026Junioren NK Powerliften2nd433.5 kgTotal PR +8KNKF-SP · 76 kg · Raw

Place: 2nd
Total: 433.5
DOTS: 422.37
Bodyweight: 75

Total PR +8

Past a best of 425.5 kg.

Squat PR +5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	150Good	1502.00× bw
Bench	110Good	116Good	118No lift	1161.55× bw
Deadlift	145Good	160Good	167.5Good

Opener → best

Squat: 132.5 up to 150+17.5
Bench: 110 up to 116+6
Deadlift: 145 up to 167.5+22.5
Opener total: 387.5 up to 433.5+46

What changed

Against European University Classic Powerlifting Cup, 17 Feb 2026.

Total: +8 kg
Squat: +5 kg
Bench: +0.5 kg
Deadlift: +2.5 kg
GL: +1.92

Is this your competition record?

Best performance and total

Compare Frederique Ubachs