Fredrik Hilmertz

Fredrik Hilmertz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

135 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	215May 2026	135May 2026	220Nov 2024	570May 2026	70.96May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Serie 2 - Göteborg KK, 20262.08× bodyweight
Best Bench: 135 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

9 May 2026Serie 2 - Göteborg KK8th570 kgTotal PR +15SSF · 105 kg · Raw

Place: 8th
Total: 570
DOTS: 346.27
Bodyweight: 103.2

Total PR +15

Past a best of 555 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2152.08× bw
Bench	Passed	Passed	Passed	1351.31× bw
Deadlift	Passed	Passed	Passed	2202.13× bw

24 May 2025Götalandsmästerskapen15th555 kgTotal PR +2.5SSF · 105 kg · Raw

Place: 15th
Total: 555
DOTS: 336.95
Bodyweight: 103.3

Total PR +2.5

Past a best of 552.5 kg.

Bench PR +10

Past a best of 122.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2102.03× bw
Bench	Passed	Passed	Passed	132.51.28× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against DM VGSF Klassisk Styrkelyft, 16 Nov 2024.

Total: +2.5 kg
Squat: ±0 kg
Bench: +10 kg
Deadlift: −7.5 kg
GL: +0.05
DOTS: +0.36
Bodyweight: +0.85 kg

16 Nov 2024DM VGSF Klassisk Styrkelyft4th552.5 kgSSF · 105 kg · Raw

Place: 4th
Total: 552.5
DOTS: 336.59
Bodyweight: 102.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2102.05× bw
Bench	Passed	Passed	Passed	122.51.20× bw
Deadlift	Passed	Passed	Passed	2202.15× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Fredrik Hilmertz