Fredrik Lund Moksnes

Fredrik Lund Moksnes — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Halden SI Regionsmesterskap Benkpress utstyrsfritt.

Squat, bench, deadlift

Squat

150 kg best

Bench

122.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	150Dec 2024	122.5Jan 2025	200Dec 2024	470Dec 2024	60.84Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Julestevne OSK, 20241.58× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Halden SI Regionsmesterskap Benkpress utstyrsfritt.

Recent meets

25 Jan 2025Halden SI Regionsmesterskap Benkpress utstyrsfritt3rd122.5 kgNSF · 105 kg · Raw

Place: 3rd
Total: 122.5
DOTS: 76.11
Bodyweight: 97.9

Bench PR +2.5

Past a best of 120 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	112.5Good	117.5Good	122.5Good	122.51.25× bw
Deadlift	Passed	Passed	Passed	—

14 Dec 2024Julestevne OSK4th470 kgNSF · 105 kg · Raw

Place: 4th
Total: 470
DOTS: 295.98
Bodyweight: 95

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160No lift	160No lift	1501.58× bw
Bench	115Good	120No lift	120Good	1201.26× bw
Deadlift	180Good	190Good	200Good	2002.10× bw

Opener → best

Squat: 150 up to 150
Bench: 115 up to 120+5
Deadlift: 180 up to 200+20
Opener total: 445 up to 470+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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