Fredrik Næss Tverå

Fredrik Næss Tverå — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

152.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	227.5Apr 2026	152.5Apr 2026	272.5Apr 2026	652.5Apr 2026	90.99Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at NM U/JR styrkeløft UF, 20262.78× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Apr 2026NM U/JR styrkeløft UF3rd652.5 kgTotal PR +30NSF · 83 kg · Raw

Place: 3rd
Total: 652.5
DOTS: 444.15
Bodyweight: 81.8

Total PR +30

Past a best of 622.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5No lift	227.5Good	227.52.78× bw
Bench	135Good	145Good	152.5Good	152.51.86× bw
Deadlift	240Good	260Good	272.5Good	272.53.33× bw

13 Dec 2025Julestevne Rana KK1st622.5 kgTotal PR +52.5NSF · 83 kg · Raw

Place: 1st
Total: 622.5
DOTS: 423.34
Bodyweight: 81.9

Total PR +52.5

Past a best of 570 kg.

Squat PR +12.5

Past a best of 212.5 kg.

Bench PR +12.5

Past a best of 130 kg.

Deadlift PR +22.5

Past a best of 232.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	232.5No lift	2252.75× bw
Bench	130Good	142.5Good	145No lift	142.51.74× bw
Deadlift	240Good	255Good	260No lift

Opener → best

Squat: 215 up to 225+10
Bench: 130 up to 142.5+12.5
Deadlift: 240 up to 255+15
Opener total: 585 up to 622.5+37.5

What changed

Against NM UF Ungdom og Junior, 4 Apr 2025.

Total: +52.5 kg
Squat: +15 kg
Bench: +12.5 kg
Deadlift: +25 kg
GL: +7.40
DOTS

4 Apr 2025NM UF Ungdom og Junior9th570 kgNSF · 83 kg · Raw

Place: 9th
Total: 570
DOTS: 387.18
Bodyweight: 82.1

Bench PR +2.5

Past a best of 127.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220No lift	2102.56× bw
Bench	120Good	130Good	137.5No lift	1301.58× bw
Deadlift	220Good	230Good	235No lift	2302.80× bw

Opener → best

Squat: 200 up to 210+10
Bench: 120 up to 130+10
Deadlift: 220 up to 230+10
Opener total: 540 up to 570+30

What changed

Against RM Nordland, 1 Feb 2025.

Total: ±0 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: −0.51
DOTS

Is this your competition record?

Best performance and total

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