Freyr Aðalsteinsson

Freyr Aðalsteinsson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

92.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	135Mar 2026	92.5Dec 2025	185Mar 2026	412.5Mar 2026	57.74Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at NM Styrkeløft Veteran Utstyrsfritt, 20261.66× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Julestevne.

Recent meets

15 Mar 2026NM Styrkeløft Veteran Utstyrsfritt4th412.5 kgTotal PR +10NSF · 83 kg · Raw

Place: 4th
Total: 412.5
DOTS: 282.00
Bodyweight: 81.2

Total PR +10

Past a best of 402.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	130Good	135Good	1351.66× bw
Bench	80Good	90Good	92.5Good	92.51.14× bw
Deadlift	170Good	185Good	190No lift	1852.28× bw

6 Dec 2025Julestevne2nd402.5 kgNSF · 83 kg · Raw

Place: 2nd
Total: 402.5
DOTS: 275.14
Bodyweight: 81.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130Good	1301.60× bw
Bench	80Good	87.5Good	92.5Good	92.51.14× bw
Deadlift	160Good	180Good	190No lift	1802.22× bw

Opener → best

Squat: 115 up to 130+15
Bench: 80 up to 92.5+12.5
Deadlift: 160 up to 180+20
Opener total: 355 up to 402.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Freyr Aðalsteinsson