Frida Ferraro

Frida Ferraro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

128 kg best

Bench

65 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	128Sep 2025	65Sep 2025	150Sep 2025	343Sep 2025	66.69Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 128 kgSet at Oceania Championships, 20251.63× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Sep 2025Oceania Championships1st343 kgTotal PR +16WP · 84 kg · Raw

Place: 1st
Total: 343
DOTS: 326.60
Bodyweight: 78.3

Total PR +16

Past a best of 327 kg.

Squat PR +3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112Good	122Good	128Good	1281.63× bw
Bench	62Good	65Good	67No lift	650.83× bw
Deadlift	134Good	145Good	150Good	1501.91× bw

7 Jun 2025Australian Powerlifting Championships1st327 kgPA · 84 kg · Raw

Place: 1st
Total: 327
GL: 63.70
DOTS: 312.07
Bodyweight: 78

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	112Good	120Good	125Good	1251.60× bw
Bench	57Good	60Good	62Good	620.79× bw
Deadlift	122Good	130Good	140Good	1401.79× bw

Opener → best

Squat: 112 up to 125+13
Bench: 57 up to 62+5
Deadlift: 122 up to 140+18
Opener total: 291 up to 327+36

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frida Ferraro

Frida Ferraro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best