Gabe Howard

Attempt

Gabe Howard — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

227.5 kg best

Bench

152.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	227.5Feb 2026	152.5Feb 2026	250Feb 2026	630Feb 2026	77.07Feb 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at WV STATE CHAMPIONSHIP - HILBILLY HAVOC 4, 20262.12× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Feb 2026WV STATE CHAMPIONSHIP - HILBILLY HAVOC 41st630 kgTotal PR +50IPA · 110 kg · Wraps

Place: 1st
Total: 630
DOTS: 376.98
Bodyweight: 107.1

Total PR +50

Past a best of 580 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215No lift	227.5Good	237.5No lift	227.52.12× bw
Bench	120Good	137.5Good	152.5Good	152.51.42× bw
Deadlift	215Good	240Good	250Good	2502.33× bw

26 Apr 2025The Doggs of War Championship1st580 kgAPO · 110 kg · Wraps

Place: 1st
Total: 580
DOTS: 353.65
Bodyweight: 102.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	215No lift	215Good	2152.10× bw
Bench	105Good	120Good	130Good	1301.27× bw
Deadlift	200Good	227.5Good	235Good	2352.30× bw

Opener → best

Squat: 195 up to 215+20
Bench: 105 up to 130+25
Deadlift: 200 up to 235+35
Opener total: 500 up to 580+80

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gabe Howard

Gabe Howard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best