Gabe Unsworth

Gabe Unsworth — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

125 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	180Feb 2025	125May 2026	245May 2026	545May 2026	72.26May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Phil Richard Classic, 20251.99× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Phil Richard Classic.

Recent meets

2 May 2026Welsh Championships6th545 kgTotal PR +5WelshPA · 93 kg · Raw

Place: 6th
Total: 545
DOTS: 351.42
Bodyweight: 90.5

Total PR +5

Past a best of 540 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1751.93× bw
Bench	112.5Good	120Good	125Good	1251.38× bw
Deadlift	220Good	235Good	245Good	2452.71× bw

7 Feb 2026Phil Richard Classic3rd530 kgWelshPA · 93 kg · Raw

Place: 3rd
Total: 530
DOTS: 347.69
Bodyweight: 87.5

Bench PR +2.5

Past a best of 117.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1752.00× bw
Bench	107.5Good	115Good	120Good	1201.37× bw
Deadlift	220Good	235Good	250No lift	2352.69× bw

Opener → best

Squat: 160 up to 175+15
Bench: 107.5 up to 120+12.5
Deadlift: 220 up to 235+15
Opener total: 487.5 up to 530+42.5

What changed

Against Phil Richard Classic, 1 Feb 2025.

Total: −10 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: −0.14
DOTS

1 Feb 2025Phil Richard Classic4th540 kgWelshPA · 93 kg · Raw

Place: 4th
Total: 540
DOTS: 348.20
Bodyweight: 90.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1801.99× bw
Bench	107.5Good	115Good	117.5Good	117.51.30× bw
Deadlift	215Good	230Good	242.5Good	242.52.68× bw

Opener → best

Squat: 160 up to 180+20
Bench: 107.5 up to 117.5+10
Deadlift: 215 up to 242.5+27.5
Opener total: 482.5 up to 540+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gabe Unsworth

Gabe Unsworth

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best