Gabriel Chiremba

Gabriel Chiremba — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

87 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
53 kg	120Mar 2025	87Mar 2026	190Mar 2026	392Mar 2026	68.75Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Classic Powerlifting Championships, 20252.27× bodyweight
Best Bench: 87 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 Mar 2026Classic Powerlifting Championships1st392 kgTotal PR +11SAPF · 53 kg · Raw

Place: 1st
Total: 392
GL: 68.75
DOTS: 369.12
Bodyweight: 53

Total PR +11

Past a best of 381 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115No lift	115Good	122.5No lift	1152.17× bw
Bench	81.5Good	85.5Good	87Good	871.64× bw
Deadlift	165Good	180.5Good	190Good	1903.59× bw

27 Mar 2025Classic Powerlifting Championships1st381 kgTotal PR +56SAPF · 53 kg · Raw

Place: 1st
Total: 381
GL: 66.92
DOTS: 359.71
Bodyweight: 52.8

Total PR +56

Past a best of 325 kg.

Squat PR +7.5

Past a best of 112.5 kg.

Bench PR +8.5

Past a best of 72.5 kg.

Deadlift PR +40

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	122.5No lift	1202.27× bw
Bench	75Good	81Good	82.5No lift	811.53× bw
Deadlift	160Good	170Good	180Good

Opener → best

Squat: 110 up to 120+10
Bench: 75 up to 81+6
Deadlift: 160 up to 180+20
Opener total: 345 up to 381+36

What changed

Against African Powerlifting & Bench Press Championships, 29 Oct 2024.

Total: +56 kg
Squat: +7.5 kg
Bench: +8.5 kg
Deadlift: +40 kg
GL: +9.45

29 Oct 2024African Powerlifting & Bench Press Championships2nd325 kgAfricanPF · 53 kg · Raw

Place: 2nd
Total: 325
GL: 57.47
DOTS: 310.43
Bodyweight: 52.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	112.5Good	112.52.16× bw
Bench	62.5Good	67.5Good	72.5Good	72.51.39× bw
Deadlift	125No lift	125Good	140Good	1402.68× bw

Opener → best

Squat: 95 up to 112.5+17.5
Bench: 62.5 up to 72.5+10
Deadlift: 125 up to 140+15
Opener total: 282.5 up to 325+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gabriel Chiremba