Gabriel Mourad

Gabriel Mourad — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

185 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	260Apr 2026	185Apr 2026	250Apr 2026	695Apr 2026	73.15Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior, 20261.69× bodyweight
Best Bench: 185 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

4 Apr 2026Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior2nd695 kgTotal PR +22.5KBGV · 120+ kg · Raw

Place: 2nd
Total: 695
DOTS: 371.51
Bodyweight: 153.4

Total PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	260No lift	260Good	2601.69× bw
Bench	175Good	185Good	190No lift	1851.21× bw
Deadlift	220Good	237.5Good	250Good	2501.63× bw

29 Nov 2025Kwalificatiewedstrijd 41st672.5 kgTotal PR +25VGPF · 120+ kg · Raw

Place: 1st
Total: 672.5
DOTS: 356.99
Bodyweight: 157.5

Total PR +25

Past a best of 647.5 kg.

Squat PR +27.5

Past a best of 230 kg.

Bench PR +2.5

Past a best of 175 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	242.5Good	257.5Good	257.51.63× bw
Bench	165Good	177.5Good	185No lift	177.51.13× bw
Deadlift	220Good	237.5Good	245No lift

Opener → best

Squat: 225 up to 257.5+32.5
Bench: 165 up to 177.5+12.5
Deadlift: 220 up to 237.5+17.5
Opener total: 610 up to 672.5+62.5

What changed

Against Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped, 16 Aug 2025.

Total: +25 kg
Squat: +27.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +2.20

16 Aug 2025Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped1st647.5 kgTotal PR +40VGPF · 120+ kg · Raw

Place: 1st
Total: 647.5
DOTS: 345.23
Bodyweight: 154.9

Total PR +40

Past a best of 607.5 kg.

Squat PR +15

Past a best of 215 kg.

Bench PR +20

Past a best of 155 kg.

Deadlift PR +2.5

Past a best of 240 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	230Good	250No lift	2301.48× bw
Bench	152.5Good	167.5Good	175Good	1751.13× bw
Deadlift	217.5Good	232.5Good	242.5Good

Opener → best

Squat: 210 up to 230+20
Bench: 152.5 up to 175+22.5
Deadlift: 217.5 up to 242.5+25
Opener total: 580 up to 647.5+67.5

What changed

Against Kwalificatiewedstrijd 1, 1 Mar 2025.

Total: +40 kg
Squat: +15 kg
Bench: +20 kg
Deadlift: +5 kg
GL: +2.70
DOTS

Is this your competition record?

Best performance and total

Compare Gabriel Mourad

Gabriel Mourad

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed