Gabriel Ricardo Muniz

Gabriel Ricardo Muniz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

92.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	162.5Mar 2026	92.5Nov 2025	220Mar 2026	475Mar 2026	69.86Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Campeonato Paranaense de Powerlifting Supino e Terra Expofit, 20262.20× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Campeonato Paranaense de Powerlifting Supino e Terra Expofit.

Recent meets

21 Mar 2026Campeonato Paranaense de Powerlifting Supino e Terra Expofit3rd475 kgTotal PR +12.5CBLB · 74 kg · Raw

Place: 3rd
Total: 475
DOTS: 344.49
Bodyweight: 73.8

Total PR +12.5

Past a best of 462.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	157.5No lift	162.5Good	162.52.20× bw
Bench	82.5Good	90Good	92.5Good	92.51.25× bw
Deadlift	195Good	207.5Good	220Good	2202.98× bw

21 Nov 2025Campeonato Paranaense de Powerlifting Open Master Estreantes5th462.5 kgTotal PR +55CBLB · 74 kg · Raw

Place: 5th
Total: 462.5
DOTS: 334.69
Bodyweight: 74

Total PR +55

Past a best of 407.5 kg.

Squat PR +10

Past a best of 145 kg.

Bench PR +7.5

Past a best of 85 kg.

Deadlift PR +37.5

Past a best of 177.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	142.5Good	155Good	1552.09× bw
Bench	85Good	90Good	92.5Good	92.51.25× bw
Deadlift	190Good	205Good	215Good	215

Opener → best

Squat: 130 up to 155+25
Bench: 85 up to 92.5+7.5
Deadlift: 190 up to 215+25
Opener total: 405 up to 462.5+57.5

What changed

Against Campeonato Paranaense de Powerlifting Supino e Terra Expofit, 11 Apr 2025.

Total: +55 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +37.5 kg
GL: +6.70

11 Apr 2025Campeonato Paranaense de Powerlifting Supino e Terra Expofit3rd407.5 kgCBLB · 74 kg · Raw

Place: 3rd
Total: 407.5
DOTS: 303.56
Bodyweight: 70.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	150No lift	1452.05× bw
Bench	77.5Good	82.5Good	85Good	851.20× bw
Deadlift	160Good	177.5Good	200No lift	177.52.51× bw

Opener → best

Squat: 140 up to 145+5
Bench: 77.5 up to 85+7.5
Deadlift: 160 up to 177.5+17.5
Opener total: 377.5 up to 407.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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