Gabriella Alexander

Gabriella Alexander — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

95 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	150Jul 2025	95Jul 2025	175Apr 2026	415Apr 2026	77.47Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Tampa Bay Open, 20261.73× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Tampa Bay Open3rd415 kgTotal PR +10USAPL · 90 kg · Raw

Place: 3rd
Total: 415
GL: 77.47
DOTS: 376.46
Bodyweight: 86.6

Total PR +10

Past a best of 405 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	150Good	1501.73× bw
Bench	85Good	90Good	95No lift	901.04× bw
Deadlift	155Good	165Good	175Good	1752.02× bw

12 Jul 2025Sunshine State Showdown1st405 kgTotal PR +12.5USAPL · 90 kg · Raw

Place: 1st
Total: 405
GL: 75.57
DOTS: 367.19
Bodyweight: 86.7

Total PR +12.5

Past a best of 392.5 kg.

Squat PR +7.5

Past a best of 142.5 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +2.5

Past a best of 157.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	150Good	1501.73× bw
Bench	87.5Good	92.5Good	95Good	951.10× bw
Deadlift	142.5Good	152.5Good	160Good	160

Opener → best

Squat: 135 up to 150+15
Bench: 87.5 up to 95+7.5
Deadlift: 142.5 up to 160+17.5
Opener total: 365 up to 405+40

What changed

Against Swamp CIty Classic, 12 Apr 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.68
DOTS

12 Apr 2025Swamp CIty Classic1st392.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 392.5
GL: 73.89
DOTS: 359.75
Bodyweight: 84.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	142.5Good	142.51.68× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.09× bw
Deadlift	137.5Good	150Good	157.5Good	157.51.86× bw

Opener → best

Squat: 127.5 up to 142.5+15
Bench: 82.5 up to 92.5+10
Deadlift: 137.5 up to 157.5+20
Opener total: 347.5 up to 392.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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