Ganesh Nyrønning

Ganesh Nyrønning — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Jun 2026.

2 results that produced no comparable total: bench only at Benkcup runde 2 østafjell; bench only at Benkcup runde 1 Drammen.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

115 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	170Dec 2025	115Apr 2026	202.5Apr 2026	482.5Apr 2026	67.44Dec 2025	6
93 kg	172.5Jun 2026	115Jun 2026	212.5Jun 2026	500Jun 2026	68.96Jun 2026	1

Best lifts

Best Squat: 172.5 kgSet at Klubbmesterskap Sande Kraftsportklubb, 20262.06× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

6 Jun 2026Klubbmesterskap Sande Kraftsportklubb1st500 kgTotal PR +17.5NSF · 93 kg · Raw

Place: 1st
Total: 500
DOTS: 336.19
Bodyweight: 83.6

Total PR +17.5

Past a best of 482.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	162.5Good	172.5Good	172.52.06× bw
Bench	100Good	110Good	115Good	1151.38× bw
Deadlift	190Good	200Good	212.5Good	212.52.54× bw

18 Apr 2026NM U/JR styrkeløft UF5th482.5 kgTotal PR +5NSF · 83 kg · Raw

Place: 5th
Total: 482.5
DOTS: 328.89
Bodyweight: 81.6

Total PR +5

Past a best of 477.5 kg.

Bench PR +2.5

Past a best of 112.5 kg.

Deadlift PR +2.5

Past a best of 200 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	165Good	172.5No lift	1652.02× bw
Bench	102.5Good	110No lift	115Good	1151.41× bw
Deadlift	190Good	202.5Good	210No lift

Opener → best

Squat: 152.5 up to 165+12.5
Bench: 102.5 up to 115+12.5
Deadlift: 190 up to 202.5+12.5
Opener total: 445 up to 482.5+37.5

What changed

Against Julestevne Sande KK, 6 Dec 2025.

Total: +5 kg
Squat: −5 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: −0.07
DOTS

31 Jan 2026Benkcup runde 1 Drammen2nd112.5 kgNSF · 83 kg · Raw

Place: 2nd
Total: 112.5
DOTS: 78.23
Bodyweight: 78.9

Bench PR +5

Past a best of 107.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	100Good	107.5Good	112.5Good	112.51.43× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 100 up to 112.5+12.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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