Gary Adams

Gary Adams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

310 kg best

Bench

165 kg best

Deadlift

330 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	310Apr 2026	165Apr 2025	330Jul 2026	802.5Apr 2026	93.80Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310 kgSet at Western Open, 20262.62× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

4 Jul 2026Scottish Classic Championships2nd795 kgScottishPL · 120 kg · Raw

Place: 2nd
Total: 795
DOTS: 459.16
Bodyweight: 118

Deadlift PR +2.5

Past a best of 327.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	285Good	300Good	310No lift	3002.54× bw
Bench	155Good	165Good	170No lift	1651.40× bw
Deadlift	315No lift	320Good	330Good	3302.80× bw

4 Apr 2026Western Open1st802.5 kgTotal PR +12.5ScottishPL · 120 kg · Raw

Place: 1st
Total: 802.5
DOTS: 462.83
Bodyweight: 118.5

Total PR +12.5

Past a best of 790 kg.

Squat PR +5

Past a best of 305 kg.

Deadlift PR +2.5

Past a best of 325 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	280Good	300Good	310Good	3102.62× bw
Bench	160Good	165Good	170No lift	1651.39× bw
Deadlift	305Good	315Good	327.5Good

Opener → best

Squat: 280 up to 310+30
Bench: 160 up to 165+5
Deadlift: 305 up to 327.5+22.5
Opener total: 745 up to 802.5+57.5

What changed

Against Scottish Classic Championships, 5 Jul 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +0.44
DOTS

5 Jul 2025Scottish Classic Championships4th790 kgTotal PR +15ScottishPL · 120 kg · Raw

Place: 4th
Total: 790
DOTS: 459.53
Bodyweight: 115.6

Total PR +15

Past a best of 775 kg.

Squat PR +20

Past a best of 285 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	270Good	290Good	305Good	3052.64× bw
Bench	150Good	160Good	165No lift	1601.38× bw
Deadlift	305Good	325Good	340.5No lift

Opener → best

Squat: 270 up to 305+35
Bench: 150 up to 160+10
Deadlift: 305 up to 325+20
Opener total: 725 up to 790+65

What changed

Against Spring Open, 26 Apr 2025.

Total: +15 kg
Squat: +20 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: +1.42
DOTS

Is this your competition record?

Best performance and total

Compare Gary Adams

Gary Adams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed