Gemma Johnston

Attempt

Gemma Johnston — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in May 2026.

Squat, bench, deadlift

Squat

170 kg best

Bench

77.5 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	152.5Jul 2025	75Jul 2025	165Jul 2025	392.5Jul 2025	82.23Jul 2025	2
76 kg	170Aug 2026	77.5May 2026	172.5Aug 2026	420Aug 2026	84.57Aug 2026	2

Best lifts

Best Squat: 170 kgSet at August Open, 20262.34× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

15 Aug 2026August Open1st420 kgTotal PR +12.5IrishPF · 76 kg · Raw

Place: 1st
Total: 420
DOTS: 415.64
Bodyweight: 72.8

Total PR +12.5

Past a best of 407.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	165Good	170Good	1702.34× bw
Bench	72.5Good	75Good	77.5Good	77.51.06× bw
Deadlift	157.5Good	165Good	172.5Good	172.52.37× bw

16 May 2026May Open2nd407.5 kgTotal PR +15IrishPF · 76 kg · Raw

Place: 2nd
Total: 407.5
DOTS: 399.74
Bodyweight: 74

Total PR +15

Past a best of 392.5 kg.

Squat PR +15

Past a best of 152.5 kg.

Bench PR +2.5

Past a best of 75 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	167.5Good	167.52.26× bw
Bench	72.5Good	75Good	77.5Good	77.51.05× bw
Deadlift	157.5No lift	162.5Good	170No lift

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 72.5 up to 77.5+5
Deadlift: 157.5 up to 162.5+5
Opener total: 385 up to 407.5+22.5

What changed

Against July Open, 19 Jul 2025.

Total: +15 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −0.85
DOTS

19 Jul 2025July Open2nd392.5 kgTotal PR +17.5IrishPF · 69 kg · Raw

Place: 2nd
Total: 392.5
DOTS: 404.70
Bodyweight: 67.7

Total PR +17.5

Past a best of 375 kg.

Squat PR +2.5

Past a best of 150 kg.

Bench PR +5

Past a best of 70 kg.

Deadlift PR +10

Past a best of 155 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	157.5No lift	152.52.25× bw
Bench	70Good	72.5Good	75Good	751.11× bw
Deadlift	150Good	160Good	165Good

Opener → best

Squat: 142.5 up to 152.5+10
Bench: 70 up to 75+5
Deadlift: 150 up to 165+15
Opener total: 362.5 up to 392.5+30

What changed

Against NWUCS, 16 Feb 2025.

Total: +17.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +3.77
DOTS

Is this your competition record?

Best performance and total

Compare Gemma Johnston

Gemma Johnston

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed