Gemma Miller

Gemma Miller — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

97.5 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	200Aug 2026	97.5Aug 2026	192.5Aug 2026	490Aug 2026	85.78Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Scottish Open, 20261.86× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

22 Aug 2026Scottish Open1st490 kgTotal PR +40ScottishPL · 84+ kg · Raw

Place: 1st
Total: 490
DOTS: 406.72
Bodyweight: 107.8

Total PR +40

Past a best of 450 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180No lift	190Good	200Good	2001.86× bw
Bench	90Good	97.5Good	105No lift	97.50.90× bw
Deadlift	170Good	182.5Good	192.5Good	192.51.79× bw

28 Mar 2025British Junior Powerlifting Championships6th450 kgTotal PR +12.5BP · 84+ kg · Raw

Place: 6th
Total: 450
GL: 80.39
DOTS: 384.91
Bodyweight: 99.4

Total PR +12.5

Past a best of 437.5 kg.

Squat PR +2.5

Past a best of 175 kg.

Bench PR +5

Past a best of 90 kg.

Deadlift PR +5

Past a best of 172.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	177.5Good	177.51.79× bw
Bench	85Good	90Good	95Good	950.96× bw
Deadlift	155Good	167.5Good	177.5Good	177.5

Opener → best

Squat: 157.5 up to 177.5+20
Bench: 85 up to 95+10
Deadlift: 155 up to 177.5+22.5
Opener total: 397.5 up to 450+52.5

What changed

Against Scottish University and College Championships, 1 Feb 2025.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2

1 Feb 2025Scottish University and College Championships1st437.5 kgTotal PR +15ScottishPL · 84+ kg · Raw

Place: 1st
Total: 437.5
DOTS: 375.86
Bodyweight: 98.3

Total PR +15

Past a best of 422.5 kg.

Squat PR +7.5

Past a best of 167.5 kg.

Bench PR +2.5

Past a best of 87.5 kg.

Deadlift PR +5

Past a best of 167.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	175Good	1751.78× bw
Bench	90Good	95No lift	95No lift	900.92× bw
Deadlift	147.5Good	160Good	172.5Good

Opener → best

Squat: 157.5 up to 175+17.5
Bench: 90 up to 90
Deadlift: 147.5 up to 172.5+25
Opener total: 395 up to 437.5+42.5

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: +15 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.39
DOTS

Is this your competition record?

Best performance and total

Compare Gemma Miller

Gemma Miller

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed