George Farag

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George Farag — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 120 in Jun 2026.

Squat, bench, deadlift

Squat

250 kg best

Bench

155 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	250Jun 2026	155Jun 2026	230Jun 2026	635Jun 2026	74.50Jun 2026	1
125 kg	227.5Jul 2025	152.5Jul 2025	232.5Jul 2025	612.5Jul 2025	71.77Jul 2025	3

Best lifts

Best Squat: 250 kgSet at Cigar City Brawl, 20262.13× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Cigar City Brawl.

Recent meets

All 4 meets

13 Jun 2026Cigar City Brawl1st635 kgTotal PR +22.5AMP · 120 kg · Raw

Place: 1st
Total: 635
DOTS: 367.29
Bodyweight: 117.5

Total PR +22.5

Past a best of 612.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.13× bw
Bench	145No lift	155Good	160No lift	1551.32× bw
Deadlift	217.5Good	230Good	Passed	2301.96× bw

9 Nov 2025Florida State Championship2nd592.5 kgUSAPL · 125 kg · Raw

Place: 2nd
Total: 592.5
GL: 68.98
DOTS: 340.66
Bodyweight: 119.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	232.5No lift	2251.88× bw
Bench	127.5Good	140Good	147.5Good	147.51.23× bw
Deadlift	220Good	230No lift	230No lift	2201.84× bw

Opener → best

Squat: 215 up to 225+10
Bench: 127.5 up to 147.5+20
Deadlift: 220 up to 220
Opener total: 562.5 up to 592.5+30

What changed

Against Sunshine State Showdown, 12 Jul 2025.

Total: −20 kg
Squat: −2.5 kg
Bench: −5 kg
Deadlift: −12.5 kg
GL: −2.79
DOTS

12 Jul 2025Sunshine State Showdown2nd612.5 kgTotal PR +22.5USAPL · 125 kg · Raw

Place: 2nd
Total: 612.5
GL: 71.77
DOTS: 353.91
Bodyweight: 117.8

Total PR +22.5

Past a best of 590 kg.

Squat PR +10

Past a best of 217.5 kg.

Bench PR +7.5

Past a best of 145 kg.

Deadlift PR +5

Past a best of 227.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	227.5Good	227.51.93× bw
Bench	140Good	150Good	152.5Good	152.51.29× bw
Deadlift	215Good	232.5Good	240No lift

Opener → best

Squat: 210 up to 227.5+17.5
Bench: 140 up to 152.5+12.5
Deadlift: 215 up to 232.5+17.5
Opener total: 565 up to 612.5+47.5

What changed

Against Central Florida Open, 1 Mar 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +2.21
DOTS

Is this your competition record?

Best performance and total

Compare George Farag

George Farag

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed