George Herring #3

Attempt

George Herring #3 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

237.5 kg best

Bench

155 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	237.5Jan 2026	155Jan 2026	245Jan 2026	637.5Jan 2026	71.08Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at Virginia Winter Open, 20261.79× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

17 Jan 2026Virginia Winter Open1st637.5 kgTotal PR +50USAPL · 140 kg · Raw

Place: 1st
Total: 637.5
GL: 71.08
DOTS: 355.02
Bodyweight: 132.4

Total PR +50

Past a best of 587.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	232.5Good	237.5Good	237.51.79× bw
Bench	150Good	155Good	160No lift	1551.17× bw
Deadlift	232.5Good	242.5Good	245Good	2451.85× bw

13 Sep 2025Virginia Iron Classic1st587.5 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 587.5
GL: 65.70
DOTS: 327.87
Bodyweight: 131.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220No lift	220No lift	207.51.58× bw
Bench	137.5No lift	145Good	150Good	1501.14× bw
Deadlift	207.5Good	220Good	230Good	2301.75× bw

Opener → best

Squat: 207.5 up to 207.5
Bench: 137.5 up to 150+12.5
Deadlift: 207.5 up to 230+22.5
Opener total: 552.5 up to 587.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare George Herring #3

George Herring #3

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best