George Kafrouni

George Kafrouni — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

270 kg best

Bench

187.5 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	270Apr 2025	187.5May 2026	310Apr 2025	762.5Apr 2025	87.54Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at Strength Tribe - NSW State Championships, 20262.19× bodyweight
Best Bench: 187.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2026Strength Tribe - NSW State Championships1st757.5 kgAusPL · 125 kg · Raw

Place: 1st
Total: 757.5
DOTS: 430.97
Bodyweight: 123.5

Bench PR +5

Past a best of 182.5 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	277.5No lift	2702.19× bw
Bench	170Good	180Good	187.5Good	187.51.52× bw
Deadlift	250Good	275Good	300Good	3002.43× bw

22 Aug 2025National Championships8th747.5 kgAusPL · 125 kg · Raw

Place: 8th
Total: 747.5
DOTS: 424.08
Bodyweight: 124.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	252.5Good	260Good	2602.09× bw
Bench	162.5Good	177.5Good	185No lift	177.51.42× bw
Deadlift	260Good	290Good	310Good	3102.49× bw

Opener → best

Squat: 250 up to 260+10
Bench: 162.5 up to 177.5+15
Deadlift: 260 up to 310+50
Opener total: 672.5 up to 747.5+75

What changed

Against Battle of the West, 13 Apr 2025.

Total: −15 kg
Squat: −10 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: −2.05
DOTS

13 Apr 2025Battle of the West1st762.5 kgAusPL · 125 kg · Raw

Place: 1st
Total: 762.5
DOTS: 433.81
Bodyweight: 123.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	290No lift	2702.19× bw
Bench	165Good	175Good	182.5Good	182.51.48× bw
Deadlift	260Good	290Good	310Good	3102.51× bw

Opener → best

Squat: 250 up to 270+20
Bench: 165 up to 182.5+17.5
Deadlift: 260 up to 310+50
Opener total: 675 up to 762.5+87.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare George Kafrouni

George Kafrouni

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best