Ghawi-jamil Ghaoui — powerlifting results, records and meets · Attempt

Ghawi-jamil Ghaoui — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

280 kg best

Bench

202.5 kg best

Deadlift

330.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	280Apr 2026	202.5Apr 2026	330.5Nov 2025	808Nov 2025	100.14Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 280 kgSet at Mega Nationals, 20262.71× bodyweight
Best Bench: 202.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Apr 2026Mega Nationals2nd792.5 kgAPLA · 105 kg · Raw

Place: 2nd
Total: 792.5
DOTS: 480.95
Bodyweight: 103.4

Squat PR +2.5

Past a best of 277.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Nov 2025Oceania Regional Powerlifting Championships1st808 kgTotal PR +33ORPF · 105 kg · Raw

Place: 1st
Total: 808
GL: 100.14
DOTS: 488.91
Bodyweight: 104.2

Total PR +33

Past a best of 775 kg.

Squat PR +2.5

Past a best of 275 kg.

Bench PR +10

Past a best of 190 kg.

Deadlift PR +20.5

Past a best of 310 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	245Good	265Good	277.5Good	277.52.66× bw
Bench	190Good	200Good	205.5No lift	2001.92× bw
Deadlift	305Good	325No lift	330.5Good

Opener → best

Squat: 245 up to 277.5+32.5
Bench: 190 up to 200+10
Deadlift: 305 up to 330.5+25.5
Opener total: 740 up to 808+68

What changed

Against Mega Nationals, 7 May 2025.

Total: +33 kg
Squat: +2.5 kg
Bench: +10 kg
Deadlift: +20.5 kg
GL: +3.85
DOTS

7 May 2025Mega Nationals4th775 kgTotal PR +35APLA · 105 kg · Raw

Place: 4th
Total: 775
DOTS: 469.96
Bodyweight: 103.6

Total PR +35

Past a best of 740 kg.

Squat PR +20

Past a best of 255 kg.

Bench PR +5

Past a best of 185 kg.

Deadlift PR +10

Past a best of 300 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	260Good	275Good	2752.65× bw
Bench	180Good	190Good	197.5No lift	1901.83× bw
Deadlift	280Good	310Good	330No lift

Opener → best

Squat: 240 up to 275+35
Bench: 180 up to 190+10
Deadlift: 280 up to 310+30
Opener total: 700 up to 775+75

What changed

Against Warrior of the West VIII, 23 Nov 2024.

Total: +35 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +3.72
DOTS