Ghian Garcia

Ghian Garcia — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at MPA Total Fortification V.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

160 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	—	142.5Dec 2024	—	—	—	1
93 kg	227.5May 2026	160May 2026	245May 2025	622.5May 2026	84.03May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at MPA Provincial Powerlifting and Bench Press Championships, 20262.61× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2024 MPA Total Fortification V.

Recent meets

2 May 2026MPA Provincial Powerlifting and Bench Press Championships3rd622.5 kgTotal PR +2.5CPU · 93 kg · Raw

Place: 3rd
Total: 622.5
GL: 84.03
DOTS: 408.96
Bodyweight: 87.3

Total PR +2.5

Past a best of 620 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	227.5Good	227.52.61× bw
Bench	145Good	152.5Good	160Good	1601.83× bw
Deadlift	215Good	235Good	240No lift	2352.69× bw

2 May 2025MPA Provincials5th620 kgCPU · 93 kg · Raw

Place: 5th
Total: 620
GL: 83.90
DOTS: 408.36
Bodyweight: 86.8

Bench PR +12.5

Past a best of 142.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	192.5Good	210Good	220Good	2202.53× bw
Bench	140Good	150Good	155Good	1551.78× bw
Deadlift	210Good	227.5Good	245Good	2452.82× bw

Opener → best

Squat: 192.5 up to 220+27.5
Bench: 140 up to 155+15
Deadlift: 210 up to 245+35
Opener total: 542.5 up to 620+77.5

First full-power meet on the record — nothing to compare it against yet.

14 Dec 2024MPA Total Fortification V1st142.5 kgCPU · 83 kg · Raw

Place: 1st
Total: 142.5
GL: 72.32
DOTS: 97.31
Bodyweight: 81.3

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	135Good	142.5Good	150No lift	142.51.75× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 135 up to 142.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ghian Garcia

Ghian Garcia

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best