Gi Nguyen — powerlifting results, records and meets · Attempt

Gi Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 44 to 52 in Oct 2025; 52 to 44 in Dec 2025.

Squat, bench, deadlift

Squat

82.5 kg best

Bench

62.5 kg best

Deadlift

102.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44 kg	80Jun 2025	57.5Jan 2025	100Jun 2025	237.5Jun 2025	70.86Jun 2025	3
52 kg	82.5Oct 2025	62.5Oct 2025	102.5Oct 2025	247.5Oct 2025	65.66Oct 2025	1

Best lifts

Best Squat: 82.5 kgSet at CUNE Collegiate Powerlifting Meet, 20251.68× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Nebraska State Championship.

Recent meets

11 Dec 2025Open & Masters World Championships3rd225 kgINTDFPA · 44 kg · Raw

Place: 3rd
Total: 225
DOTS: 310.99
Bodyweight: 43.8

8 / 9 attempts made · 1 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

4 Oct 2025CUNE Collegiate Powerlifting Meet2nd247.5 kgTotal PR +10USAPL · 52 kg · Raw

Place: 2nd
Total: 247.5
GL: 65.66
DOTS: 313.72
Bodyweight: 49.2

Total PR +10

Past a best of 237.5 kg.

Squat PR +2.5

Past a best of 80 kg.

Bench PR +5

Past a best of 57.5 kg.

Deadlift PR +2.5

Past a best of 100 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	70Good	77.5Good	82.5Good	82.51.68× bw
Bench	52.5Good	57.5Good	62.5Good	62.51.27× bw
Deadlift	87.5Good	95Good	102.5Good	102.5

Opener → best

Squat: 70 up to 82.5+12.5
Bench: 52.5 up to 62.5+10
Deadlift: 87.5 up to 102.5+15
Opener total: 210 up to 247.5+37.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: −5.20
DOTS

26 Jun 2025Raw Nationals2nd237.5 kgTotal PR +12.5USAPL · 44 kg · Raw

Place: 2nd
Total: 237.5
GL: 70.86
DOTS: 328.27
Bodyweight: 43.8

Total PR +12.5

Past a best of 225 kg.

Squat PR +7.5

Past a best of 72.5 kg.

Deadlift PR +5

Past a best of 95 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	80Good	801.83× bw
Bench	50Good	55Good	57.5Good	57.51.31× bw
Deadlift	85Good	92.5Good	100Good	100

Opener → best

Squat: 70 up to 80+10
Bench: 50 up to 57.5+7.5
Deadlift: 85 up to 100+15
Opener total: 205 up to 237.5+32.5

What changed

Against Nebraska State Championship, 25 Jan 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +3.73
DOTS